Nutrition Therapy for Optimal Health

Take control of your health with expert nutrition counseling from our registered dietitians and nutritionists. We offer medical nutrition therapy through telehealth, covered by most insurance plans, throughout Mississippi and Alabama. We also provide nutrition coaching nationwide.

Whether your goal is to improve gut health, achieve healthy weight loss, manage diabetes, support cardiometabolic health, or build a healthier relationship with food, our dietitians will guide you every step of the way.

Holistic, Personalized Nutrition for a Healthy Body & Mind

Achieve your health and wellness goals with nutrition that nourishes both your physical and mental well-being.

Julie Pace, RDN

Registered Dietitian Nutritionist & Founder of Core Nutrition Health and Wellness

About Us

At Core Nutrition Health and Wellness, we specialize in integrative and functional nutrition. Using a whole-person approach, we provide holistic care designed to restore, optimize, and protect your health. Our commitment to your well-being ensures you achieve better health, vitality, and an improved quality of life.

What Sets Us Apart

Holistic Care

We integrate medical nutrition therapy, functional foods, supplements, and holistic practices to support whole-body health. This balanced approach helps you feel your best.

Functional Medicine

Our dietitians identify and address the root causes of health conditions by considering your genetics, lifestyle, environment, and nutrition habits. This thorough assessment allows us to deliver individualized care that truly works for you.

Sustainable Nutrition Solutions

Rather than promoting quick fixes, we empower you to make lasting changes for lifelong health and well-being. Our focus is on creating sustainable lifestyle changes that seamlessly integrate into your daily routine.

Start Your Journey Towards A Healthier Life

Ready to lose the stress and gain confidence in knowing what foods to eat to help you feel your best and improve your health?  Contact us today to schedule your personalized nutrition consultation and discover your path to optimal health.

 

What We Offer

Medical Nutrition Therapy

Get personalized nutrition plans based on your specific health needs. Whether you’re focusing on gut health, weight loss, or managing diabetes, our nutrition plans are tailored to deliver sustainable results.

Nutrition Counseling & Lifestyle Coaching

Through a comprehensive assessment of your diet, lifestyle, and health markers, we build a holistic plan to support your unique health goals.

Online Dietitian Telehealth Nutrition

Telehealth Nutrition Therapy

Meet virtually for 1-on-1 nutrition therapy. Work with an online nutritionist covered by most insurance plans, over video, for easy access to nutrition care.

Eating for Hormone Balance

Support from Nutrition Experts You Can Trust

We offer continuous support, accountability, and evidence-based resources to help you stay on track with your health goals. Our registered dietitians are committed to your long-term success and well-being.

Start your journey towards a longer, healthier life.

Our personalized nutrition plans, blending functional foods with holistic care, targets your specific nutritional needs and health goals.

Our dietitians provide expert guidance, teaching you how to nourish your body with nutrient-rich foods, practice mindful eating habits, and create sustainable lifestyle habits for lasting health and wellness.

Client Reviews

 

“Within 5 months of working with Julie, I was down 35+ pounds and reversed prediabetes without restricting calories or carbs.”

~S.L

Client Reviews

 

“Working with Julie has taught me to focus on my health and how I feel instead of focusing on my weight. I’ve learned how to manage stress and eat in a way that is nourishing and satisfying to my body.”

T.C

Client Reviews

 

“Julie does an incredibly awesome job helping me each month to improve my health with dietary and lifestyle changes. She makes it easy to follow her recommendations, and she veers towards the most cost effective and best time management to reach your goals. I am so glad my healthcare provider recommended her to me!”

C.M.

Client Reviews

 

“I’ve struggled with PCOS and inflammation for years, Julie taught me how to manage my symptoms with food, supplements, and lifestyle modifications that I can sustain.”

~J.S

Client Reviews

 

“After months of searching online how to fix my digestive issues, I reached out to Juie for help. Within the first month, my digestive issues were significantly better and I finally feel like I understand how to nourish my gut health.”

~B.K

Client Reviews

“I have been working with Julie for over the past year to help manage my diabetes. And with her assistance I have been able to lower my A1C from 11 to 5.7. She’s a great resource and dietitian. She’s friendly, knowledgeable, and always willing to help with recipes and supplements to keep everything in check. I would definitely recommend her!”

~S.R.

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