Achieve Your Best Health with Personalized Nutrition Counseling
Expert Guidance from Registered Dietitians
Take control of your health and well-being with personalized nutrition counseling. Our registered dietitians and nutritionists help you create sustainable eating habits and a lifestyle that promotes optimal health and wellness.
Personalized Nutrition Plans Focused on Your Health Goals
Are you looking to:
- Improve gut health and digestion
- Lose weight sustainably and effectively
- Balance hormones naturally
- Manage chronic conditions like type 2 diabetes or heart disease
- Establish a healthy relationship with food
Our registered dietitians are here to help. With a nutrition plan tailored to your nutritional needs, we’ll guide you toward better health and a lifestyle that works with your body, not against it.
Julie Pace, RDN- Registered Dietitian Nutritionist & Owner of Core Nutrition Health and Wellness, LLC
Why Choose Us?
Holistic Care
We focus on whole person health by addressing nutrition habits, lifestyle, and root causes of health issues.
Evidence-Based Nutrition Care
Our nutrition plans are built on evidence-based principles, tailored to your needs, and designed to support both physical and mental well-being.
Access Dietitians & Nutritionists Covered By Insurance
Personalized nutrition counseling and medical nutrition therapy are available through online dietitians, offering both convenient virtual or in-person sessions. Covered by most health insurance plans.
Expert Guidance
As nutrition experts, we teach you how food impacts your health and well-being and empower you to use food as medicine to optimize your health. With personalized nutrition advice and guidance, we help you achieve lasting success on your health journey.
Our Areas of Nutrition Expertise
Nutrition Counseling for Digestive Health
Struggling with digestive issues like IBS, SIBO, Crohn’s disease, Ulcerative Colitis, or chronic constipation? Our gut health dietitians provide nutrition counseling create nutrition plans to improve gut health, reduce bloating, address nutrient deficiencies, and manage digestive disorders. Get expert guidance to improve digestive health and start feeling your best.
Nutrition Counseling for Diabetes Management
Take control of diabetes and reduce your risk for diabetes-related complications with personalized nutrition counseling. With expert guidance, you’ll learn to create balanced meals, practice mindful eating habits, and achieve better blood sugar control for lasting health.
Nutrition Counseling for Heart Health
Reduce your risk of cardiovascular disease with medical nutrition therapy. Our experts specialize in lowering cholesterol, managing blood pressure, reversing nonalcoholic fatty liver disease (NAFLD), and promoting heart-healthy habits to optimize cardiometabolic health.
Nutrition Counseling for Healthy Weight Loss
Achieve safe, sustainable weight loss with personalized nutrition counseling and a nutrition plan tailored to your needs. Our nutrition experts help you breakthrough weight loss plateaus and achieve your weight loss goals with evidence-based strategies designed to last.
Women’s Health Nutrition Counseling
Support every stage of life with personalized nutrition counseling and nutrition plans designed to balance hormones, manage PCOS, or to address nutritional needs during pre and post pregnancy.
Pediatric Nutrition Counseling
From picky eating to childhood obesity prevention or reversing nonalcoholic fatty liver disease, our pediatric dietitians provide personalized nutrition counseling to help children thrive and build a foundation for lifelong healthy habits.
Nutrition Counseling for Disordered Eating
If you’re struggling with unhealthy eating patterns or binge eating disorder, our eating disorder dietitians can help you develop a healthier relationship with food and improve your overall well-being. We provide personalized nutrition counseling to help you change the way you think and feel about food.
Proven Benefits of Nutrition Counseling with a Registered Dietitian
Sustainable Weight Loss
Achieve sustainable weight loss with results of up to 10% of your body weight in 3–6 months. With personalized nutrition guidance, you’ll achieve lasting results.
Improved Gut Health
Reduce IBS symptoms, alleviate bloating, and enhance digestion with targeted nutrition strategies and dietitian recommended supplements for better gut health.
Better Hormonal Balance
Support hormonal health naturally through nutrient-dense foods and personalized lifestyle recommendations from our registered dietitian specializing in women’s health.
Chronic Disease Prevention
Lower your risk of obesity, type 2 diabetes, and heart disease with medical nutrition therapy provided by a registered dietitian nutritionist.
Transform Your Health with Medical Nutrition Therapy + Expert Nutrition Counseling
Achieve transformative health benefits with personalized nutrition counseling from a registered dietitian nutritionist. Our evidence-based, holistic approach combines medical nutrition therapy with expert nutrition guidance to address your unique needs.
Your Journey TO Health, Healing & Well-being Starts Here
Initial Consultation
Begin your health journey with a comprehensive nutrition assessment that includes:
• Reviewing lab tests, current medications and diagnosis, diet analysis, and past medical history.
• Identifying and addressing your nutrition concerns, wellness goals, and dietary preferences.
• Receiving a detailed nutrition assessment, actionable strategies and goals to improve your health.
Tailored Nutrition Plan
Your personalized nutrition plan is designed to support your health goals and improve well-being, that includes:
• Individualized meal plans that are easy to follow and are aligned with your medical needs and lifestyle.
• Simple, practical lifestyle changes for sustainable, healthy eating habits.
• Nutritional supplement recommendations to fill nutritional gaps in diet or correct nutrient deficiencies.
Ongoing Support
Stay on track with consistent guidance and motivation, including:
• Regular follow-ups to assess progress and adjust your nutrition plan.
• Expert strategies to overcome health challenges and maintain mindset to keep momentum.
• Encouragement to achieve lasting, sustainable health results.
Food is Medicine.
What you eat matters when it comes to your health.
Ready for a Lifestyle Change?
You deserve to feel your best and live a happy, healthy life.
With personalized nutrition counseling, our registered dietitians empower you to make informed nutrition and lifestyle choices for lifelong health and wellness.
Take control of your well-being today with the expert nutrition care you deserve.
F.A.Q
Frequently Asked Questions
Can a Dietitian Help Lose Weight?
Yes, dietitians create personalized weight loss plans, focusing on sustainable, healthy eating habits. They identify root causes of weight gain and provide personalized nutrition guidance. In addition, they monitor progress and adjust plans as needed to ensure successful weight loss.
Are Nutritionists Covered by Insurance?
Insurance coverage for nutritionists can vary. Registered Dietitians are typically more likely to be covered by insurance plans. It’s crucial to verify nutrition counseling or medical nutrition therapy coverage with your insurance provider prior to seeing. a registered dietitian nutritionist. We can help you verify your coverage, if needed.
Why See a Dietitian?
Seeing a dietitian can significantly improve your overall health. You can increase your energy levels, optimize athletic performance, effectively manage weight, diabetes, improve gut health and your relationship with food. Additionally, dietitians provide valuable cooking and meal planning skills.
Can a Dietitian Bill Insurance?
Insurance coverage for dietitians varies. Many plans cover nutrition counseling for certain conditions. It’s essential to check with your insurance provider for coverage details. Your dietitian can also assist you in navigating the insurance process.
Do you offer in-person and virtual nutrition counseling?
Yes, we offer both in-person and virtual consultations. Our telehealth nutrition counseling services are available throughout the United States. In-person nutrition counseling, by appointment only, may be available depending on your location.
Office Locations: By Appointment Only
Tuscaloosa, Alabama
Core Nutrition Health and Wellness
1857 Commons North Drive
Tuscaloosa, AL 35406
(659) 261-2515
Jackson, Mississippi
Core Nutrition Health and Wellness
317 E Capitol St.
Jackson, MS 39201
(601) 401-8329
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