Personalized Nutrition Counseling from Registered Dietitians

Take control of your health and achieve your wellness goals with expert, personalized nutrition counseling from a registered dietitian nutritionist.

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Holistic, Personalized Nutrition for a Healthy Body & Mind

Whether your goal is to improve gut health, achieve healthy weight loss, manage diabetes, support cardiometabolic health, or establish a healthier relationship with food, our registered dietitians are here to guide you every step of the way.

Julie Pace, RDN

Registered Dietitian Nutritionist & Founder of Core Nutrition Health and Wellness

About Core Nutrition Health & Wellness

We are registered dietitian nutritionists specializing in gut health, hormone balance, and cardiometabolic health. Through a holistic, food-as-medicine approach, we empower you to take control of your health and well-being. Our services include:

  • Medical Nutrition Therapy
  • Personalized Meal Planning
  • Functional Health Testing
  • Nutrition Coaching & Supplement Guidance
  • Telehealth Nutrition Counseling

 

What Sets Us Apart

 

Holistic Care

We integrate medical nutrition therapy, functional foods, and lifestyle medicine to support whole-body health. Our approach helps you feel your best from the inside out.

Functional Medicine Approach

Our functional medicine dietitians focus on identifying and addressing the root causes of health conditions. By considering lifestyle, nutrition, genetics, and environment, we create tailored strategies for long-term health and well-being.

Sustainable Nutrition Solutions

Rather than promoting quick fixes, we emphasize sustainable lifestyle changes that seamlessly fit into your daily routine.

Accessible and Affordable Care

We believe that expert nutrition care should be accessible to everyone. That’s why we accept most major health insurance plans, making it easier and more affordable to work with our nutrition specialists. This ensures that you receive the support you need without financial barriers.

Ready to Get Healthy?

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Proven Benefits of Working with a Registered Dietitian

Working with a registered dietitian can lead to significant improvements in your health and well-being. Here’s why working with a registered dietitian can make a world of difference:

Achieve Sustainable Weight Loss: Studies show that personalized nutrition counseling can help clients lose up to 10% of their body weight within 3-6 months  and keep it off for good.

Control Diabetes: Persoanlized nutrition plans have been proven to reduce HbA1c levels by 1-2%, lowering the risk of complications.

Support Heart Health: Studies show that working with a dietitian can reduce LDL cholesterol by up to 20%, supporti cardiovascular health.

Improve Gut Health: Personalized dietary strategies can alleviate IBS symptoms by up to 50%, promoting overall digestive comfort.

Prevent Chronic Disease: By fostering healthier habits, our counseling sessions help lower your risk of obesity, type 2 diabetes, and more.

Registered Dietitian preparing healthy meal

Our Services

Medical Nutrition Therapy

Medical Nutrition Therapy

Tailored nutrition plans to address gut health, weight loss, diabetes management, disordered eating, and more.

Nutrition Counseling

Nutrition Counseling & Nutrition Coaching

Comprehensive assessments and personalized strategies to align with your health goals.

Telehealth Nutrition Counseling

Telehealth Nutrition Counseling

Accessible, one-on-one virtual consultations with expert dietitians covered by most insurance plans.

Support from Registered Dietitians

Support from Nutrition Experts You can trust

We offer ongoing support, accountability, and evidence-based resources to help you stay on track with your health goals. Our registered dietitians and nutritionists are committed to your long-term success and well-being.

Start your journey towards a longer, healthier life.

Our personalized nutrition plans, blending functional foods with holistic care, targets your specific nutritional needs and health goals.

Our registered dietitians and nutritionists provide expert nutrition counseling and guidance, teaching you how to nourish your body with nutrient-rich foods, practice mindful eating habits, and create sustainable lifestyle habits for lasting health and wellness.

Book today

Client Reviews

 

“Within 5 months of working with Julie, I was down 35+ pounds and reversed prediabetes without restricting calories or carbs.”

~S.L

Client Reviews

 

“Working with Julie has taught me to focus on my health and how I feel instead of focusing on my weight. I’ve learned how to manage stress and eat in a way that is nourishing and satisfying to my body.”

T.C

Client Reviews

 

“Julie does an incredibly awesome job helping me each month to improve my health with dietary and lifestyle changes. She makes it easy to follow her recommendations, and she veers towards the most cost effective and best time management to reach your goals. I am so glad my healthcare provider recommended her to me!”

C.M.

Client Reviews

 

“I’ve struggled with PCOS and inflammation for years, Julie taught me how to manage my symptoms with food, supplements, and lifestyle modifications that I can sustain.”

~J.S

Client Reviews

 

“After months of searching online how to fix my digestive issues, I reached out to Juie for help. Within the first month, my digestive issues were significantly better and I finally feel like I understand how to nourish my gut health.”

~B.K

Client Reviews

“I have been working with Julie for over the past year to help manage my diabetes. And with her assistance I have been able to lower my A1C from 11 to 5.7. She’s a great resource and dietitian. She’s friendly, knowledgeable, and always willing to help with recipes and supplements to keep everything in check. I would definitely recommend her!”

~S.R.

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