Take Control of Your Health with Expert Nutrition Counseling

Stop struggling with your health and start feeling your best through the power of food. Get expert, personalized nutrition counseling from registered dietitian nutritionists and achieve lasting health and well-being.

Integrative Nutrition Services

At Core Nutrition Health & Wellness, our expert nutritionists and dietitians provide nutrition counseling, medical nutrition therapy (MNT), and holistic nutrition services for adults and children.

Many of our services such as nutrition counseling and (MNT) are covered by insurance, making expert nutrition care affordable with little or no out-of-pocket cost.

Whether your goal is to improve gut health, balance hormones, optimize metabolic health, or support your journey to overall wellness, we help you achieve better health with sustainable nutrition and lifestyle changes.

Medical nutrition therapy featuring functional foods as part of a food-as-medicine approach to promote health, prevent, and manage chronic disease.

Medical Nutrition Therapy

Take control of your health with Medical Nutrition Therapy (MNT). Using a ‘food as medicine’ approach, we help you prevent, manage, or reverse conditions like type 2 diabetes, high blood pressure, and digestive disorders. Learn how nutrition impacts your well-being and optimize your health naturally.

Nutrition counseling session with a dietitian and patient sitting across from one another, discussing personalized dietary plans and health goals.

Nutrition Counseling

Achieve your personal health goals with personalized nutrition counseling from a registered dietitian nutritionist. We take a holistic approach, working with you to develop a healthy relationship with food, practice intuitive eating, and create meal plans tailored to support your individual needs.

Telehealth dietitian consultation setup with a laptop on a desk displaying 'Join Us Online' for virtual nutrition support

Telehealth Nutrition Counseling

Get expert nutrition counseling from the comfort of your home, covered by insurance. Our online dietitians provide personalized, science-backed guidance to help you find a sustainable and practical eating plan tailored to your needs.

DNA strand representing genetic health insights, personalized nutrition, and wellness solutions based on DNA  and gut microbiome testing.

Specialty Labs

Get to the root cause of health concerns with specialty lab testing. We offer nutrigenomic testing, the GI-MAP test for gut health, the DUTCH test, and a variety of test to assess nutritional staus and metabolic health.

Functional Nutrition & Holistic Health Coaching

Learn how to nourish your mind, body, spirit with functional nutrition and holistic health coaching from a functional dietitian and holistic nutritionist to achieve optimal wellness.

Clean supplements and nutraceuticals in eco-friendly packaging, featuring NSF-certified, Informed Choice, and vegan options for optimal health and wellness.

Functional Supplements & Clean Nutraceuticals

Our expert dietitians guide you in choosing safe, effective supplements tailored to your unique needs. We offer NSF-certified, Informed Choice, and vegan supplements made with clean, high-quality ingredients to fill nutrient gaps to support your overall health and well-being.

Our Areas of Nutrition Expertise

Digestive Health

Struggling with IBS-C, IBS-D, SIBO, Crohn’s, UC, chronic bloating, or constipation? Our gut health nutritionist and dietitians provide expert guidance to reduce symptoms, address nutrient deficienices, and improve digestive to help you feel your best.

Diabetes Management

Manage diabetes effectively with personalized nutrition. Regulate blood sugar, lower your A1C, and reduce the risk of diabetes-related complications such as chronic kidney disease, inflammation, and neuropathy. Our tailored meal plans and expert guidance support your diabetes management goals.

Healthy Weight Loss

Achieve lasting weight loss with personalized nutrition plans designed by our nutritionist for sustainable weight loss to fit your lifestyle. We focus on balanced, nutrient-dense meals and sustainable habits that promote long-term results without restrictive dieting.

Cardiovascular Health

Support heart health with personalized nutrition strategies that help manage blood pressure, cholesterol, and inflammation. Our functional approach focuses on heart-healthy foods, balanced macronutrients, supplements (when beneficial), and lifestyle habits to optimize circulation and overall cardiovascular wellness.

Disordered Eating

We offer personalized nutrition counseling to help manage disordered eating behaviors, including binge eating, and support you in building a healthy relationship with food. Our approach focuses on healing and creating sustainable, balanced eating habits.

Pediatric Nutrition

Our pediatric nutritionist and dietitians provide personalized nutrition counseling for children, addressing concerns like ADHD, ADD, autism, and picky eating. Our goal is to support your child’s growth, development, and overall well-being with balanced, nutritious meal plans.

PCOS, Hormone Balance & Women's Health

We offer personalized nutrition counseling to support women’s unique health needs, including hormone balance, menstrual health, pregnancy, menopause, and more. Our tailored plans help optimize well-being at every stage of life.

Sports Nutrition

Our sports nutrition dietitians create nutrition plans designed to enhance performance, improve recovery, and support overall athletic goals. Whether you’re an amateur or a professional, we tailor nutrition strategies to help you reach your peak potential.

Julie Pace, RDN, owner of Core Nutrition Health and Wellness, providing expert nutrition coaching and personalized wellness plans.

Meet Julie Pace, RDN

Registered Dietitian Nutritionist & Owner of Core Nutrition Health and Wellness, LLC

Why Choose Core Nutrition Health & Wellness?

Holistic Care

We go beyond nutrition by addressing lifestyle factors and the root causes of health issues, offering a holistic approach for more effective and lasting health and wellness.

Evidence-Based Nutrition

We provide expert nutrition advice that’s backed by research and years of experience all personalized to your specific health needs.

Dietitian Services Covered by Insurance

Whether you prefer virtual or in-person sessions, our registered dietitians make nutrition counseling easy and affordable. Most insurance plans cover our services at little or no cost to you.

Expert Guidance

You’ll learn what foods to eat to help you feel your best and improve your health. Plus, we’ll guide you in making informed food choices that promote lifelong wellness.

Why Expert Nutrition Coaching Works

Lasting health starts with sustainable habits, not quick fixes. Our registered dietitian nutritionists craft personalized plans that fits your lifestyle, making it easier to eat well, feel better, and live a happier, healthier  life.

Proven Benefits of Nutrition Coaching with a Dietitian

With expert nutrition coaching, you’ll see sustainable weight loss, improved gut health, better hormone balance, and a reduced risk of chronic diseases like obesity, type 2 diabetes, and heart disease.

Book Your Consultation Today and take the first step toward better health with personalized nutrition counseling.

A nutritious breakfast with fruit-topped toast, granola, and lattes, highlighting the benefits of mindful eating and balanced nutrition.

Your Path To Better Health Starts Here

Your journey to better health begins with a personalized nutrition consultation. During your first session, we’ll assess your diet, lifestyle, and lab results to create a customized plan tailored to your health goals. With ongoing support, you’ll stay on track and achieve lasting success.

Ready for a Lifestyle Change?

You deserve to feel your best and live a happy, healthy life. With personalized nutrition counseling, our registered dietitians empower you to make informed food choices that promote lifelong health and wellness.

Nutrition & Wellness Resources

Looking for trusted nutrition resources on gut health, hormone balance, sustainable weight loss, or healthy eating? Our expert-curated resources provide science-backed insights to help you make informed decisions about your food choices and overall well-being.

Green eucalyptus plant in a white vase with a blank card attached, symbolizing holistic wellness and natural health.

Functional Nutrition Blog

Take control of your health with evidence-based functional nutrition tips at our blog. Learn how to balance hormones, improve gut health, and fuel your body with functional foods for optimal physical and mental well-being.

Tablet displaying a healthy plant-based recipe in a modern kitchen setting with fresh limes and cooking utensils.

Easy, Plant Based Recipes

Optimize your health with nutrient-dense, plant-based recipes designed for optimal wellness. Find easy, flavorful recipes to support gut health, weight loss, energy, and longevity.