Eat Better. Live Healthier. Feel Your Best.

Create a secure account in our HIPAA-compliant portal to begin the intake process.

Upload a photo of the front and back of your insurance card for verification.

Choose a date and time that works best for your schedule.

Begin your wellness journey with expert guidance tailored to your health goals.

Through medical nutrition therapy, we help you manage blood sugar, improve A1C, and build sustainable habits for long-term diabetes care and energy balance.

We focus on realistic, long-term weight management through balanced eating, mindful habits, and metabolic support—without restrictive dieting.

We support heart health with proven strategies like the DASH and Mediterranean diets to help manage high cholesterol, high blood pressure, and inflammation.

We provide non-diet support for emotional eating, binge eating, and chronic dieting. Our approach is grounded in intuitive and mindful eating to help restore a peaceful relationship with food.

We help children and teens build healthy eating habits through age-appropriate, realistic nutrition counseling—supporting growth, energy, and family mealtimes.

From PCOS to perimenopause, we use anti-inflammatory, blood sugar–balancing strategies to help reduce symptoms and support hormonal health naturally.

We help active individuals and athletes optimize performance, recovery, and energy through customized nutrition plans that align with their training and goals.

Yes. We’re in-network with Aetna, Blue Cross Blue Shield, Cigna, Medicare, and UnitedHealthcare. Most clients pay $0 out of pocket. You can verify your coverage through our secure patient portal.

Our registered dietitians specialize in providing nutrition therapy for a wide range of conditions, including:

• Digestive issues (IBS, bloating, reflux)

• Hormonal imbalances (PCOS, thyroid, menopause)

• Metabolic disorders (diabetes, insulin resistance)

• Obesity and weight-related concerns

• Disordered eating and emotional eating

• Pediatric and adolescent nutrition needs

Yes! We provide secure, HIPAA-compliant telehealth appointments that deliver the same level of personalized care as our in-person sessions. Virtual visits are convenient and also typically covered by insurance.

Medical Nutrition Therapy is a personalized, evidence-based nutrition service provided by a registered dietitian to help manage chronic diseases such as diabetes, heart disease, obesity, and GI conditions. It often includes lab review, meal planning, and education.

Registered Dietitian Nutritionists (RDNs) are licensed professionals with clinical training and national certification. Unlike general nutritionists, RDNs are qualified to provide medical nutrition therapy and are recognized by insurance providers.

Start your intake online through HIPPA-compliant Healthie login patient portal. After the intake forms are completed, we’ll contact you to schedule your appointment.

We also help verify your insurance coverage and offer telehealth nutrition counseling throughout Alabama, Mississippi, Florida, and Arkansas—including cities like Birmingham, Mobile, Jackson, Gulfport, Little Rock, Orlando, Tampa, Miami, and more. Whether you’re at home or on the go, expert nutrition care is just one call or click away.