About Julie Pace, RDN
Julie Pace is a registered dietitian nutritionist and the owner of Core Nutrition Health and Wellness, a private practice serving clients in Mississippi, Alabama, Florida, and Arkansas with virtual services available nationwide.
She is a nationally recognized food and nutrition expert, board-certified dietitian, women’s health advocate, and consultant. Julie earned her Bachelor’s degree in Human Environmental Science and completed the Coordinated Program in Dietetics at The University of Alabama.
With over 25 years of experience, Julie provides personalized nutrition counseling, medical nutrition therapy, and lifestyle coaching to help clients optimize gut health, balance hormones, and improve cardiometabolic health. She offers expert consultations on nutritional supplements and nutraceuticals, recommending only the highest quality products tailored to individual health goals.
As a trusted nutrition expert frequently featured in top media platforms, she shares valuable insights on nutrition, wellness, and sustainable living. Julie believes in a food as medicine approach to health and promotes whole food, plant-based eating for its benefits to environmental health, chronic disease prevention, and overall well-being.
Whether you seek guidance for better health or collaboration, Julie is dedicated to providing expert support and personalized solutions tailored to your needs.
Media Mentions
About Core Nutrition Health+Wellness
Core Nutrition Health and Wellness is a private practice where individuals receive personalized nutrition guidance and holistic support from expert registered dietitians and nutritionists.
Our practice offers telehealth with one-on-one consultations, personalized meal planning, nutrition coaching, nutraceuticals, supplements, and evidence-based nutrition therapies tailored to each client’s unique health goals and nutritional needs.
We use a holistic approach that looks at how your nutrition, lifestyle habits, genetics, and environment influences your health.
We are your expert guides to a longer, healthier life. Start you health transformation today.
Everywhere you turn there’s a new diet trend that often leads to confusion surrounding food and health. We’re here to clear the confusion and guide you towards sustainable nutrition for whole body health.
OUR MISSION
Our mission is to teach you how to optimize your health through personalized nutrition and lifestyle strategies that support both physical and mental well-being, empowering you to prevent chronic disease and enjoy a long, vibrant life.
What We Offer
TELEHEALTH
1:1 Nutrition Counseling
One-on-one nutrition counseling offers personalized attention and tailored guidance to address each individual’s unique needs and goals. Learn what to eat to help you look, feel, and perform your best.
Clients receive individualized support, accountability, and ongoing feedback, empowering them to make sustainable changes and overcome challenges on their journey to lifelong health and wellness.
GROUP SESSIONS
Community Support
Through these sessions, individuals can find a sense of community and belonging, realizing you are not alone in your struggles. Sharing experiences, challenges, and successes within a supportive group environment fosters empathy, understanding, and mutual encouragement.
In Person & Online Programs
Corporate Wellness
Our comprehensive programs cover various aspects of health, including nutrition, fitness, stess management, and mental well-being, providing a holistic approach to employee wellness.
By empowering individuals to take charge of their health through personalized guidance and resources, we foster a culture of well-being within the organization, ultimately leading to happier, healthier, and more resilient employees.
What makes Us different
Holistic & Integrative Health
We believe that vibrant health is achieved through a holistic approach. We guide you in making sustainable lifestyle changes that promote lifelong health and wellness. We collaborate with other health care professionals as needed to enhance your health outcomes.
Plant-Focused Nutrition
Fuel your health with the power of plants. Our food as medicine approach harnesses nature’s pharmacy to deliver powerful nutrients and bioactive compounds that nourish your body and protect against chronic disease.
The RDN CREDEntial
Registered Dietitians (RDs) and Registered Dietitian Nutritionists (RDNs) are the experts in food and nutrition. We obtain our credentials through board certification by the Commission on Dietetic Registration (CDR), which involves completing academic programs, supervised practice, and passing examinations.
We’re also licensed health professionals who can accept health insurances making access to a dietitian accessible and affordable.
Online Supplement Dispensary
We provide a diverse range of supplements, third-party tested and certified by NSF, certified Vegan, and USDA Organic supplments, alongside clean beauty and wellness products, all available for quick and convenient shipping to your doorstep.
Though prioritizing whole foods for nutrition is ideal, there are times when your body may benefit from additional support.
Heart Healthy Meal Plans
Choose from a variety of meal plans, including the Mediterranean Diet, Plant Based meal plans, Nutritarian, Vegan, Low FODMAP, Anti-Inflammatory, Diabetes meal plan, Keto, the DASH diet (Dietary Approach to Stop Hypertension) and more.
Whether you prefer pre-made meal plans or a customized plan, all meals and recipes are designed to be both nutritious and delicious. Each plan comes with a convenient grocery list and access to recipe box with thousands of quick and easy recipes.
As Seen In
- The Best Menopause Supplements for Women Sports Illustrated
- 14 Superfoods to Consider Adding To Your Diet Forbes Health
- Your Menopause Meal Plan for Symptom Support Healthline
- The #1 “Bad” Carb You Should Eat for Better Sleep Eating Well
- Healthy Latin Side Dishes The Food Institute
- 10 Unhealthiest Wendy’s Orders, According to Dietitians Eat This, Not That!