About Julie Pace, RDN
Julie Pace is a registered dietitian nutritionist and the owner of Core Nutrition Health and Wellness, a private practice serving clients in Mississippi, Alabama, Florida, and Arkansas with telehealth services available nationwide.
She is a nationally recognized food and nutrition expert, board-certified dietitian, women’s health advocate, and consultant. Julie earned her Bachelor’s degree in Human Environmental Science and completed the Coordinated Program in Dietetics at The University of Alabama.
With over 25 years of experience as a registered dietitian nutritionist, Julie provides personalized nutrition counseling, medical nutrition therapy, and lifestyle coaching to help clients optimize gut health, balance hormones, and improve cardiometabolic health. She offers expert consultations on nutritional supplements and nutraceuticals, recommending only the highest quality products tailored to individual health needs.
As a trusted nutrition expert frequently featured in top media platforms, she shares valuable insights on nutrition, wellness, and sustainable living. Julie believes in a food-as-medicine approach to health and promotes whole food, plant-based eating for its benefits to environmental health, chronic disease prevention, and overall physical and mental well-being.
Whether you’re looking for expert nutrition advice on how to improve your health or a brand collaboration, Julie is dedicated to providing expert nutrition care and personalized solutions tailored to your needs.
Media Mentions
About Core Nutrition Health+Wellness
At Core Nutrition Health + Wellness, we provide personalized nutrition counseling and medical nutrition therapy to help you improve your health and achieve your wellness goals. Our team of expert registered dietitians and nutritionists specializes in creating personalized nutrition plans to meet your unique needs.
We offer:
- One-on-one nutrition counseling
- Customized meal planning
- Nutrition coaching
- Medical Nutrition Therapy
- Nutraceutical and supplement recommendations
Our holistic approach considers your eating habits, lifestyle, genetics, and environment to create a comprehensive nutrition and lifestyle plan for optimal health and well-being.
We’re your trusted nutrition experts empowering you to live a longer, healthier life.
Every day new diet trends create confusion about food and health. We’re here to simplify nutrition for you, so you can make informed decisions about your nutrition habits and health.
OUR MISSION
To educate and empower you with sustainable nutrition and simple lifestyle changes that improve overall health, prevent chronic disease, and promote a healthy, happy life.
Our Areas of Nutrition Expertise
Nutrition Counseling for DIGESTIVE Health
If you’re struggling with digestive issues like IBS, Crohn’s disease, ulcerative colitis, or chronic constipation, our gut health dietitians are here to help.
We specialize in creating personalized nutrition plans to reduce bloating, improve nutrient absorption, and effectively manage digestive disorders.
Take control of your gut health and discover how targeted dietary changes can alleviate discomfort and support optimal digestion.
Nutrition Counseling For Diabetes Management
Take control of diabetes with personalized nutrition counseling combined with medical nutrition therapy designed to help you manage blood sugar levels effectively.
Our registered dietitians specialize in diabetes management, providing tailored meal plans and actionable strategies to reduce your risk of complications like neuropathy, heart disease, and kidney damage.
Learn how to create balanced meals, practice mindful eating habits, and lower A1C for a longer, healthier life.
Nutrition Counseling for Heart Health
Reduce your risk of cardiovascular disease with medical nutrition therapy. Our experts focus on lowering cholesterol, managing blood pressure, and promoting heart-healthy habits to optimize cardiometabolic health.
Nutrition Counseling Healthy Weight Loss
Achieve safe, sustainable weight loss with a plan tailored to your needs. Let our experts guide you toward your goals with evidence-based strategies designed to last.
Women’s Health Nutrition COunseling
Support every stage of life with personalized nutrition counseling and nutrition plans designed to balance hormones, manage PCOS, or to address nutritional needs during pre and post pregnancy.
Pediatric Nutrition Counseling
From picky eating to childhood obesity prevention, our pediatric dietitians provide nutrition counseling to help children thrive and build a foundation for lifelong healthy habits.
Disordered Eating Nutrition Counseling
If you’re struggling with disordered eating patterns or binge eating disorder, our non-judgemental dietitians can help you develop a healthier relationship with food and improve your overall well-being.
What Makes Our Nutrition Counseling Services Different
Holistic & Integrative Health
Experience a holistic approach to health with our integrative health care. We emphasize the importance of supporting whole body health with sustainable nutrition and lifestyle changes that optimizes both physical and mental well-being.
Plant-Based Nutrition
Harness the power of plant-based nutrition to prevent and reverse chronic diseases like type 2 diabetes, obesity, and NAFLD while lowering cancer risk.
Our food-as-medicine approach delivers nutrient-dense, plant-based nutrition to prevent chronic disease, improve digestion, and enhance overall well-being.
The RDN CREDEntial
Our team includes board-certified Registered Dietitian Nutritionists (RDNs), the gold standard in food and nutrition expertise.
We accept most health insurance plans and provide telehealth nutrition counseling, making expert nutrition care affordable and accessible for everyone.
Online Supplement Store
Access a curated selection of third-party-tested supplements—certified Vegan, NSF, and USDA Organic, recommended by dietitians.
With guidance from a licensed healthcare professional, prevent medication interactions and reduce the risk of liver damage from unregulated supplements while supporting your health goals safely and effectively.
Healthy Meal Plans
Discover healthy meal plans designed to your nutritional needs and preferences. Whether you prefer the Mediterranean Diet, Plant-Based Diet, Vegan Diet, Healthy Keto Diet, DASH Diet for managing blood pressure, or Low FODMAP Diet for digestive health, we offer customized options to help you achieve your goals.
Who We Help
Nutrition Counseling For Adults & Pediatrics
Achieve your health goals with personalized, one-on-one nutrition counseling. Get expert guidance tailored to your unique needs and learn what to eat to look, feel, and perform your best.
With individualized support, accountability, and ongoing feedback, you’ll overcome challenges and make sustainable changes for lifelong wellness.
GROUP SESSIONS
Community Nutrition Programs
Our group sessions create a welcoming environment where you’ll connect with others facing similar challenges. Share experiences, overcome obstacles together, and receive expert guidance in a supportive setting.
Together, we foster understanding, mutual encouragement, and lasting progress.
Corporate Wellness
Elevate Employee Health and Productivity
Empower your team with comprehensive corporate wellness programs that combine nutrition, fitness, stress management, and mental well-being.
By creating a culture of health, we help organizations cultivate happier, healthier, and more resilient employees, driving productivity and reducing burnout.
Frequently Asked Questions
Are dietitians covered by insurance?
Yes, many insurance plans cover nutrition counseling provided by registered dietitians. At Core Nutrition Health + Wellness, we accept most health insurance plans. Contact us to verify your coverage and learn about your benefits.
Does medicare cover nutrition counseling?
Medicare Part B covers nutrition counseling for specific conditions like diabetes and chronic kidney disease when provided by a registered dietitian. Check with us to see if you qualify and how we can assist.
What can I expect during a nutrition counseling session?
During a session, we’ll assess your health history, lifestyle, and goals to create a personalized nutrition plan. Sessions may include meal planning, supplement guidance, and strategies for sustainable health improvements.
What is the difference between a dietitian & nutritionist?
A Registered Dietitian Nutritionist (RDN) is a board-certified expert with extensive training in medical nutrition therapy. All registered dietitians are nutritionist. In contrast, the term “nutritionist” is not regulated and may not require formal education or credentials.
Do you provide virtual nutrition counseling?
Yes, we provide telehealth services nationwide, allowing you to access expert nutrition guidance from the comfort of your home.
Can you help with weight loss?
Yes, we specialize in creating personalized plans to help clients achieve and maintain a healthy weight. Our approach focuses on sustainable lifestyle changes and evidence-based strategies.
What is a food-as-medicine approach?
A food-as-medicine approach emphasizes using whole, nutrient-dense foods to prevent and manage chronic conditions while promoting overall health and well-being.
How do I get started with Core Nutrition Health and Wellness?
Contact us to schedule a consultation. Or, get started by clicking this link to begin the intake process. Once forms are completed, we will call you to schedule an appointment.
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