About Julie Pace, RDN
Julie Pace is a registered dietitian nutritionist and the owner of Core Nutrition Health and Wellness, a private practice serving clients in Mississippi, Alabama, Florida, and Arkansas with virtual services available nationwide.
She is a nationally recognized food and nutrition expert, board-certified dietitian, women’s health advocate, and consultant. Julie earned her Bachelor’s degree in Human Environmental Science and completed the Coordinated Program in Dietetics at The University of Alabama.
With over 25 years of experience, Julie provides personalized nutrition counseling, medical nutrition therapy, and lifestyle coaching to help clients optimize gut health, balance hormones, and improve cardiometabolic health. She offers expert consultations on nutritional supplements and nutraceuticals, recommending only the highest quality products tailored to individual health needs.
As a trusted nutrition expert frequently featured in top media platforms, she shares valuable insights on nutrition, wellness, and sustainable living. Julie believes in a food as medicine approach to health and promotes whole food, plant-based eating for its benefits to environmental health, chronic disease prevention, and overall well-being.
Whether you seek guidance for better health or collaboration, Julie is dedicated to providing expert support and personalized solutions tailored to your needs.
Media Mentions
About Core Nutrition Health+Wellness
At Core Nutrition Health + Wellness, we provide personalized nutrition guidance and holistic support to help you achieve your health goals. Our team of expert registered dietitians and nutritionists specializes in creating tailored solutions to meet your unique needs.
Through telehealth, we offer:
- One-on-one nutrition consultations
- Customized meal planning
- Nutrition coaching
- Evidence-based therapies
- Nutraceutical and supplement recommendations
Our holistic approach considers your nutrition, lifestyle habits, genetics, and environment to create a comprehensive plan for optimal health.
We’re your trusted nutrition experts empowering you to live a longer, healthier life.
Every day, it seems, new diet trends create confusion about food and health. We’re here to simplify nutrition so you can make informed decisions and support your whole-body health.
OUR MISSION
To empower you with personalized nutrition and lifestyle strategies that enhance physical and mental health, prevent chronic disease, and promote a healthy, happy life.
What We Offer
1:1 Nutrition Counseling
Achieve your health goals with personalized, one-on-one nutrition counseling. Get expert guidance tailored to your unique needs and learn what to eat to look, feel, and perform your best.
With individualized support, accountability, and ongoing feedback, you’ll overcome challenges and make sustainable changes for lifelong wellness.
GROUP SESSIONS
Community Support
Our group sessions create a welcoming environment where you’ll connect with others facing similar challenges. Share experiences, overcome obstacles together, and receive expert guidance in a supportive setting.
Together, we foster understanding, mutual encouragement, and lasting progress.
Corporate Wellness
Elevate Employee Health and Productivity
Empower your team with comprehensive corporate wellness programs that combine nutrition, fitness, stress management, and mental well-being.
By creating a culture of health, we help organizations cultivate happier, healthier, and more resilient employees, driving productivity and reducing burnout.
Our Areas of Expertise
Gut Health & Digestive Disorders
If you’re struggling with digestive issues, our gut health dietitians specialize in creating personalized plans to reduce bloating, improve nutrient absorption, and manage digestive disorders..
Diabetes Management
Take control of diabetes and reduce your risk for diabetes-related complications with personalized nutrition counseling. With expert guidance, you’ll learn to create balanced meals, build mindful eating habits, and achieve better blood sugar control for lasting health.
Heart Disease Prevention
Reduce your risk of cardiovascular disease with medical nutrition therapy. Our experts focus on lowering cholesterol, managing blood pressure, and promoting heart-healthy habits to optimize cardiometabolic health.
Healthy Weight Loss
Achieve safe, sustainable weight loss with a plan tailored to your needs. Let our experts guide you toward your goals with evidence-based strategies designed to last.
Women’s Health Nutrition
Support every stage of life with nutrition plans designed to balance hormones, manage PCOS, or to address nutritional needs during pre and post pregnancy.
Pediatric Nutrition
From picky eating to childhood obesity prevention, our pediatric dietitians help children thrive and build a foundation for lifelong healthy habits.
Disordered Eating Support
If you’re struggling with disordered eating, our non-judgemental dietitians can help you develop a healthier relationship with food and improve your overall well-being.
What makes Us different
Holistic & Integrative Health
We take a holistic approach to wellness, focusing on sustainable lifestyle changes. Partnering with other healthcare professionals when needed, we ensure optimal health outcomes for every client.
Plant-Focused Nutrition
Harness the power of plants with our food-as-medicine approach. Enjoy nutrient-dense, plant-based guidance to protect against chronic disease and promote vibrant health.
The RDN CREDEntial
Our team includes board-certified Registered Dietitian Nutritionists (RDNs), the gold standard in food and nutrition expertise. We accept most health insurance plans and provide telehealth nutrition counseling, making expert care affordable and accessible for everyone.
Online Supplement Dispensary
Access a curated selection of third-party-tested supplements, certified Vegan, NSF, and USDA Organic that are recommended most by dietitians.
Healthy Meal Plans
Get therapeutic meal plans designed for your specific health needs, including Mediterranean, Plant-Based, Vegan, Keto, DASH, Low FODMAP, and more. Each plan features:
- Nutritious and delicious recipes
- Pre-made or customizable options
- Grocery lists and access to thousands of quick, easy recipes
Frequently Asked Questions
Are dietitians covered by insurance?
Yes, many insurance plans cover nutrition counseling provided by registered dietitians. At Core Nutrition Health + Wellness, we accept most health insurance plans. Contact us to verify your coverage and learn about your benefits.
Does medicare cover nutrition counseling?
Medicare Part B covers nutrition counseling for specific conditions like diabetes and chronic kidney disease when provided by a registered dietitian. Check with us to see if you qualify and how we can assist.
What can I expect during a nutrition counseling session?
During a session, we’ll assess your health history, lifestyle, and goals to create a personalized nutrition plan. Sessions may include meal planning, supplement guidance, and strategies for sustainable health improvements.
What is the difference between a dietitian & nutritionist?
A Registered Dietitian Nutritionist (RDN) is a board-certified expert with extensive training in medical nutrition therapy. All registered dietitians are nutritionist. In contrast, the term “nutritionist” is not regulated and may not require formal education or credentials.
Do you provide virtual nutrition counseling?
Yes, we provide telehealth services nationwide, allowing you to access expert nutrition guidance from the comfort of your home.
Can you help with weight loss?
Yes, we specialize in creating personalized plans to help clients achieve and maintain a healthy weight. Our approach focuses on sustainable lifestyle changes and evidence-based strategies.
What is a food-as-medicine approach?
A food-as-medicine approach emphasizes using whole, nutrient-dense foods to prevent and manage chronic conditions while promoting overall health and well-being.
How do I get started with Core Nutrition Health and Wellness?
Contact us to schedule a consultation. Or, get started by clicking this link to begin the intake process. Once forms are completed, we will call you to schedule an appointment.
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