Anti Inflammatory Turmeric Soup with Vegetables
Strengthen your immune system with this anti-inflammatory turmeric vegetable soup made with nourishing ingredients like broccoli, carrots, potatoes, coconut milk, red bell pepper, sweet onion and ginger. This one pot recipe is one you'll want to keep handy especially during the cold and flu season. Turmeric and ginger contain powerful antioxidants and natural anti-inflammatories to keep inflammation at bay. An optimal immune system response depends on a an adequate diet and nutrition in order to keep infection away. This soup is so flavorful so much so that it taste delicious whether it's hot or cold.
Ingredients
- 4 cups vegetable broth organic
- 2 large pototoes russet, organic, diced
- 2 large carrots peeled, diced
- 1 large red bell pepper organic, diced
- 1 large head broccoli organic, chopped
- 1 small sweet onion chopped
- 1 tsp turmeric ground
- 2 inch ginger fresh, grated
- 1 cup coconut milk full fat
- 2 tbsp soy sauce low-sodium, GF, if needed
- 1/2 tsp salt
- 1/2 tsp black pepper
Instructions
- Add all ingredients to a medium pot, cover and bring to a boil. Reduce heat and cook 15-20 minutes, or until the vegetables are done.