Buffalo Cauliflower Wings

Recipes

Buffalo Cauliflower Wings are a delicious healthy swap for the traditional buffalo wings. These baked cauliflower wings are a great snack or appetizer to serve at parties or tailgating.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Course Appetizer, Snack
Servings 4

Ingredients
  

  • 1 head organic cauliflower cut into florets
  • 3/4 cup unbleached organic flour all purpose
  • 1 tsp granulated garlic
  • 1 tsp onion powder organic
  • 1 tsp salt
  • 3/4 cup almond milk, unsweetened
  • 2 tbsp butter, melted vegan
  • 1/3 cup Frank's Buffalo Sauce
  • 1 Tbsp apple cider vinegar

Instructions
 

  • Preheat oven to 375. Line two baking sheets with parchment paper
  • In a small bowl, add 3/4 cup almond milk with 1 Tbsp apple cider vinegar, let sit for 15 minutes.
  • In a large bowl, combine the spices, salt and flour.
  • Combine almond milk mixture with flour mixture, mix well.
  • Coat cauliflower florets into the batter, coat evenly in the mixture. Place coated cauliflower on baking pans, leaving room in between so that air can circulate around cauliflower.
  • Bake for 20 minutes, then flip cauliflower, bake for another 20 minutes.
  • To make buffalo sauce, combine buffalo sauce with melted butter, then whisk.
  • Once cauliflower is done, toss cauliflower into the buffalo sauce to coat and enjoy.
Keyword easy buffalo cauliflower wings, football food, healthy food swap, party food, vegan appetizers