Buffalo Chickpea and Cauliflower Pizza

Recipes

Buffalo Chickpea and Cauliflower Pizza

This delicious vegan pizza drizzled with homemade ranch dressing is so delicious and is topped with ingredients that provides you with fiber, protein, antioxidants, pre and probiotics and healthy fats. Keep it simple and save time by using a flat bread for the crust.
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Course Dinner, Lunch
Cuisine American
Servings 1

Ingredients
  

  • 1 flat bread
  • 1 small head of organic cauliflower cut in florets
  • 1 can organic chickpeas rinsed and drained
  • 2 Tbsp avocado oil
  • 1/4 tsp salt
  • 2 Tbsp vegan butter
  • 1/2 cup Buffalo sauce
  • 1 small avocado sliced
  • 1 small red onion chopped
  • 2 cloves garlic finely diced

Homemade Vegan Ranch Dressing

  • 3/4 cup plain vegan yogurt
  • 3 tbsp non-dairy milk
  • 1 tbsp fresh or dried parsley
  • 1 tbsp fresh or freeze dried dill
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp onion powder
  • 1/2 tsp garlic powder
  • 3/4 tsp maple syrup

Instructions
 

  • Method for pizza:
  • Preheat oven to 400 degrees.
  • In a medium bowl, toss cauliflower florets and chickpeas in avocado oil, salt and cornstarch mixture.
  • Spread evenly on lined baking sheet and bake for 20 minutes. In the last 5 minutes of baking heat pizza crust (or heat according to specific packaging)
  • In a small saucepan, heat vegan butter and buffalo sauce. Pour over chickpeas and cauliflower.
  • Remove pizza crust from oven. Spread with chickpeas and cauliflower over crust. Top with avocado, red onion, garlic, spinach, and vegan ranch dressing. Enjoy!

Homemade Vegan Ranch Dressing

  • Whisk all ingredients together and store in airtight container for 5-7 days.
Keyword cauliflower, chickpea, Healthy Vegan Recipe, pizza