Chocolate Peanut Butter Chia Parfait
Wake up to this peanut butter cup inspired chia seed parfait. It's nutritious and super easy to make.
Ingredients
- 1/4 cup chia seeds
- 2-1/2 tbsp unsweetened cocoa powder
- 1-1/4 cup unsweetened almond milk vanilla
- 2 Tbsp maple syrup
- 1 medium banana mashed plus optional additional slices to top the parfait.
- 2-1/2 Tbsp peanut butter creamy
- unsweetened shredded coconut (optional) to taste
- dark chocolate (optional) to taste
Instructions
- Add chia seeds, cacao powder, 1 cup of milk, and maple syrup to a mason jar. Shake vigorously or whisk to combine. Let sit for 10 minutes, then shake/whisk again.
- Place in refrigerator overnight or for at least 4 hours.
- Mash banana and peanut butter together and whisk in 1/4 cup of milk, adding more if needed to make a sauce.
- Either stir sauce into chia pudding before serving or layer to make a parfait.
- Taste chia pudding for sweetness and adjust accordingly.
- Optional: top with some seeds, shredded coconut, dark chocolate chips, additional sliced banana