Registered Dietitian & Nutrition Counseling Services
Personalized Nutrition for Lasting Health & Well-Being
At Core Nutrition Health & Wellness, we believe that optimal nutrition is the foundation of overall well-being. Our registered dietitians offer expert, personalized nutrition counseling to meet your unique health needs.
Whether you’re managing chronic conditions or looking to improve your eating habits and lifestyle, we’re here to guide you. We empower you to nourish both your body and mind through nutrient-dense foods and sustainable, healthy habits for long-term wellness.
Personalized Nutrition Plans Tailored Just for You
At Core Nutrition Health & Wellness, we understand that health is personal—there’s no “one-size-fits-all” solution. That’s why our registered dietitians create customized nutrition plans designed to align with your lifestyle, health goals, and any existing medical conditions.
Whether you’re focused on managing diabetes, improving heart health, or simply optimizing your overall wellness, we’re here to guide you every step of the way.
And the best part? Many health insurance plans cover our nutrition services, making it easier for you to access high-quality, personalized care without the financial burden.
Nutrition Solutions for Local Health Challenges
Alabama faces some of the highest rates of diabetes, obesity, and heart disease in the nation, and we’re committed to making a difference. Our dietitians understand the unique dietary needs and challenges faced by our community. We offer evidence-based nutrition counseling to help you create sustainable lifestyle changes that fit seamlessly into your daily routine.
Whether you’re dealing with food deserts, managing chronic health conditions, or simply looking to eat healthier, our practical, personalized strategies empower you to achieve lasting health improvements.
We’re A Good Fit For You If You’re Looking For:
Holistic Nutrition Care
At Core Nutrition Health & Wellness, we integrate medical nutrition therapy, functional foods, and targeted supplements to promote whole-body wellness. Our holistic approach ensures you feel your best from the inside out, supporting both physical and mental health.
Functional Medicine Approach
Our team takes a functional medicine perspective, focusing on uncovering the root causes of health concerns. By considering factors like genetics, lifestyle, environment, and dietary habits, we create personalized care plans that lead to sustainable, long-term wellness.
Sustainable, Long-Term Health Solutions
We don’t believe in quick fixes. Instead, we emphasize sustainable changes that seamlessly fit into your daily routine. By focusing on practical strategies, we empower you to achieve lasting health improvements and a balanced lifestyle.
Specialities & Services
Gut Health & Digestive Support
A healthy gut is fundamental to overall wellness. Our personalized nutrition counseling targets digestive health to reduce discomfort, enhance nutrient absorption, and increase energy levels. Experience optimized digestion and lasting vitality with our tailored approach.
Diabetes Management with Registered Dietitians
With nearly 1 in 8 adults in Alabama managing diabetes, our registered dietitians provide personalized diabetes nutrition counseling to help control blood sugar levels, minimize complications, and improve well-being. Learn how to:
- Craft balanced, diabetes-friendly meal plans
- Practice mindful eating for better blood sugar control
- Build sustainable habits for long-term health management
Heart Disease Prevention with Nutrition Counseling
Heart disease remains a leading cause of death, making proactive nutrition essential. Our nutrition counseling services focus on lowering cholesterol, managing blood pressure, and promoting heart health. Let us guide you toward a healthier, more vibrant life.
Weight Loss Dietitians & Weight Management Counseling
Our evidence-based nutrition counseling supports you in achieving weight loss goals safely and sustainably. Transform your lifestyle with strategies that deliver lasting results.
Women’s Health Nutrition Guidance
We offer personalized nutrition counseling tailored to each stage of a woman’s life—from adolescence through menopause. Whether you’re managing PCOS, pregnancy, or hormonal imbalances, we provide expert guidance to support optimal health.
Pediatric Nutrition & Family Counseling
Establishing healthy eating habits in children is vital for growth and development. Our pediatric dietitians provide nutrition counseling to help families navigate challenges like picky eating, food allergies, and childhood obesity. Together, we nurture your child’s well-being.
Disordered Eating Support & Nutrition Counseling
Disordered eating is increasingly prevalent among youth and young adults. Our nutrition counseling focuses on helping clients build a healthier relationship with food through personalized meal plans, education, and compassionate support. We empower sustainable habits that enhance both physical and mental well-being.
Accessible Nutrition Counseling Throughout Alabama
We proudly serve clients throughout the state via virtual consultations. Whether you’re in Tuscaloosa, Birmingham, Montgomery, Huntsville, or in between, our telehealth services provides expert nutrition counseling right to your home. Depending on your location, in-person appointments may be available.
Achieve Better Health with Expert Nutrition Counseling from a Registered Dietitian Nutritionist
Schedule Your Appointment
Book online or call us to schedule a consultation.
Meet 1 on 1 with A Registered Dietitian
Receive personalized nutrition advice and a tailored wellness plan.
Achieve YOur Health Goals
With our ongoing support, build healthy habits and achieve lasting wellness.