Registered Dietitian & Nutrition Counseling Services
Personalized Nutrition for Lasting Health & Well-Being
At Core Nutrition Health & Wellness, we believe that optimal nutrition is the foundation of overall well-being. Our registered dietitians offer expert, personalized nutrition counseling to meet your unique health needs.
Whether you’re managing chronic conditions or looking to improve your eating habits and lifestyle, we’re here to guide you. We empower you to nourish both your body and mind through nutrient-dense foods and sustainable, healthy habits for long-term wellness.
Personalized Nutrition Plans Tailored Just for You
At Core Nutrition Health & Wellness, we understand that health is personal—there’s no “one-size-fits-all” solution. That’s why our registered dietitians create customized nutrition plans designed to align with your lifestyle, health goals, and any existing medical conditions.
Whether you’re focused on managing diabetes, improving heart health, or simply optimizing your overall wellness, we’re here to guide you every step of the way.
And the best part? Many health insurance plans cover our nutrition services, making it easier for you to access high-quality, personalized care without the financial burden.
Nutrition Solutions for Local Health Challenges
Alabama faces some of the highest rates of diabetes, obesity, and heart disease in the nation, and we’re committed to making a difference. Our dietitians understand the unique dietary needs and challenges faced by our community. We offer evidence-based nutrition counseling to help you create sustainable lifestyle changes that fit seamlessly into your daily routine.
Whether you’re dealing with food deserts, managing chronic health conditions, or simply looking to eat healthier, our practical, personalized strategies empower you to achieve lasting health improvements.
We’re A Good Fit For You If You’re Looking For:
Holistic Nutrition Care
At Core Nutrition Health & Wellness, we integrate medical nutrition therapy, functional foods, and targeted supplements to promote whole-body wellness. Our holistic approach ensures you feel your best from the inside out, supporting both physical and mental health.
Functional Medicine Approach
Our team takes a functional medicine perspective, focusing on uncovering the root causes of health concerns. By considering factors like genetics, lifestyle, environment, and dietary habits, we create personalized care plans that lead to sustainable, long-term wellness.
Sustainable, Long-Term Health Solutions
We don’t believe in quick fixes. Instead, we emphasize sustainable changes that seamlessly fit into your daily routine. By focusing on practical strategies, we empower you to achieve lasting health improvements and a balanced lifestyle.
Specialities & Services
Gut Health & Digestive Support
Struggling with digestive discomfort? Our gut health dietitians specialize in creating personalized plans to reduce bloating, improve nutrient absorption, and manage digestive disorders. Let us help restore balance to your digestive system.
Diabetes Management
Take control of your blood sugar with diabetes-focused nutrition counseling. We help you:
- Create balanced, diabetes-friendly meals.
- Develop mindful eating habits.
- Build sustainable routines for long-term health.
Heart Health & Disease Prevention
Improve cardiovascular health through medical nutrition therapy and tailored nutrition plans designed to:
- Lower cholesterol levels.
- Manage high blood pressure.
- Promote a heart-healthy lifestyle.
Weight Loss Support
Achieve your weight loss goals with evidence-based, personalized plans for safe, sustainable results.
Women’s Health Nutrition
Support every stage of life, from adolescence to menopause, with tailored plans for:
- PCOS management.
- Hormonal balance.
- Nutritional needs during pregnancy.
Pediatric & Family Nutrition
Help your family develop lifelong healthy habits. Our services address:
- Picky eating and food allergies.
- Healthy growth and development.
- Childhood obesity prevention.
Disordered Eating Support
Foster a healthier relationship with food through compassionate nutrition counseling. We offer personalized strategies to improve physical and mental well-being.
How Nutrition Counseling Works
Our Process
Initial Consultation
Book a one-on-one session with a registered dietitian to discuss your goals, preferences, and concerns.
Personalized Plan
Next, we’ll design a tailored plan, including personalized meal strategies, lifestyle tips, and recommended supplements if needed.
Ongoing Support
We provide regular follow-ups and tools to keep you motivated. With expert advice and encouragement, you’ll stay on track to achieve your goals.
Accessible Nutrition Counseling Throughout Alabama
We proudly serve clients throughout the state via virtual consultations. Whether you’re in Tuscaloosa, Birmingham, Montgomery, Huntsville, or in between, our telehealth services provides expert nutrition counseling right to your home. Depending on your location, in-person appointments may be available.
Our Location
By Appointment Only
Core Nutrition Health and Wellnesss
1857 Commons North Drive
Tuscaloosa, AL 35406