Alabama Registered Dietitians & Nutritionist
Personalized Nutrition for Optimal Health, Healing, and Wellbeing
Alabama Registered Dietitians & Nutritionists: Empowering You to Live A Longer, Healthier Life
Tired of not knowing which foods to eat to help you feel your best and improve your health? We can help. At Core Nutrition Health and Wellness, our dietitians and nutritionists understand the health challenges and food struggles you may face.
So, if you’ve been searching for a dietitian near me to help you improve your eating habits, our registered dietitians are here to guide you on your journey to better health.
Personalized Nutrition Plans Tailored Just for You
We believe there’s no “one-size-fits-all” when it comes to health. That’s why our registered dietitians and nutritionists create personalized nutrition plans designed to fit your lifestyle, health goals, and any specific medical conditions you may have. From managing diabetes and heart disease to simply eating better, we’re here to help.
And the best part? Most health insurance plans cover our services, often at little or no cost to you, so you can access top-notch nutrition care without the financial stress.
Registered Dietitians Addressing Alabama’s Health Problems with Nutrition Solutions
As healthcare providers, we recognize the unique health challenges in Alabama. With some of the highest rates of diabetes, obesity, and heart disease in the nation, it’s time for change.
That’s why we offer personalized nutrition counseling tailored to your health needs and goals, focusing on sustainable solutions that fit your lifestyle and promote optimal health.
Whether you’re navigating food deserts, seeking to manage chronic health conditions, or simply looking to improve your overall wellness, we’re here to help.
With over 25 years of experience, we empower you with the tools and knowledge to make informed food choices that promote lasting health. By working with us, you can transform health, your relationship with food, and enjoy a longer, healthier life.
Why Choose Us?
Holistic Care BY Registered Dietitians & Nutritionists
We integrate medical nutrition therapy, functional foods, supplements, and holistic practices to support whole-body health. This holistic approach helps you feel your best.
Functional Medicine Dietitians
Our registered dietitians and nutritionists identify and address the root causes of health conditions by considering your genetics, lifestyle, environment, and nutrition habits. This thorough assessment allows us to deliver individualized care that truly works for you.
Sustainable Nutrition Solutions
Rather than promoting quick fixes, we empower you to make lasting changes for lifelong health and well-being. Our focus is on creating sustainable lifestyle changes that seamlessly integrate into your daily routine.
We’re Alabama Dietitians
Living in the south, we understand that food is about more than just nutrition. It’s deeply tied to culture, family, and social gatherings, especially here in Alabama. That’s why we focus on helping you create healthier, nourishing meals without sacrificing the joy, flavor, and traditions that make food such an important part of your life.
Ready to Transform Your Health?
Contact us today to schedule your personalized nutrition consultation and start improving your health today.
Our Areas of Expertise
Gut Health
A healthy body begins with a healthy gut. Our gut health dietitians focus on personalized nutrition plans to improve gut health by addressing food intolerances, imbalances in gut bacteria, and digestive disorders.
A healthy gut is essential for proper digestion, nutrient absorption, immune function, and even mental well-being.
By enhancing your gut health, we help alleviate discomfort, boost your energy, and improve your overall quality of life, supporting your journey toward long-term health and wellness.
Diabetes
About 1 in 8 adults in Alabama are living with diabetes, placing the state among the top in the nation for diabetes. Additionally, approximately 1 in 3 adults in Alabama are estimated to have prediabetes, increasing their risk of developing type 2 diabetes.
Our registered dietitians and nutritionists specialize in diabetes management, offering expert nutrition counseling and personalized plans to help prevent, treat, and manage diabetes tailored to your unique needs.
We help you create balanced meals, practice mindful eating, and manage carbohydrates, empowering you to make informed food choices that keep your blood sugar under control.
With our guidance, you can control diabetes, reduce complications, and enhance your overall health and well-being.
Heart Disease
Heart disease is the leading cause of death in Alabama. The state’s rates of heart disease are among the highest in the nation, highlighting the urgent need for effective prevention strategies.
Our registered dietitians and nutritionists specializing in heart health are dedicated to helping you reduce your risk of heart disease through personalized nutrition strategies tailored to your individual needs.
With our expert nutrition counseling and guidance, we help you improve your heart health, lower cholesterol levels, and manage blood pressure effectively.
Weight Management
Alabama’s adult obesity rate is about 37.9%, making it one of the states with the highest rates of obesity in the country. Obesity is a significant health concern that can lead to various chronic health conditions, including diabetes, heart disease, and certain cancers.
Our registered dietitians and nutritionists understand the complexities of weight management and provide compassionate, evidence-based support to help you achieve healthy weight loss.
With our expert nutrition counseling, guidance, and support, you can reach your weight loss goals, develop a healthy relationship with food, and improve your overall health and well-being.
Women’s Health
Alabama ranks 49th in women’s health and reproductive care outcomes, highlighting the critical need for comprehensive support in this area.
Our registered dietitians specialize in nutrition for women’s health, from puberty to post-menopause, providing personalized strategies to meet the unique nutritional needs at each stage of life.
Whether it’s managing menopause, supporting fertility, navigating pregnancy, PCOS, or insulin resistance, our registered dietitian nutritionists are here to guide you.
Pediatric Nutrition
Alabama ranks 42nd in children’s health, indicating a need for focused attention on this vulnerable population.
Our approach emphasizes establishing healthy eating habits from an early age, ensuring children receive the essential nutrients they need for proper growth and development.
Our pediatric dietitians provide personalized nutrition counseling that address common childhood issues such as childhood obesity, food allergies, and picky eating.
Our registered dietitian nutritionists work closely with both children and their families, offering guidance on meal planning, grocery shopping, and cooking nutritious meals.
By empowering children and families with the knowledge and tools to make nutritious food choices, we aim to improve children’s health outcomes and lay the foundation for a lifetime of wellness.
Disordered Eating
Disordered eating behaviors are a growing concern among youth and college students in Alabama, with studies showing that up to 50% of individuals engage in unhealthy eating patterns like chronic dieting, binge eating, or purging.
These behaviors often begin during adolescence and young adulthood, making early intervention critical. Our registered dietitians and nutritionists offers expert nutrition guidance for youth, college students, and adults struggling with disordered eating, providing personalized nutrition counseling that promotes a healthier relationship with food.
Through meal planning, education, and ongoing guidance, our registered dietitians and nutritionists help you develop sustainable healthy eating habits that support both physical and mental well-being.
What We Offer
Medical Nutrition Therapy with Registered Dietitian Nutritionists
Get personalized nutrition plans designed by expert registered dietitian nutritionists based on your specific health needs. Whether you’re focusing on gut health, weight loss, or managing diabetes, our nutrition counseling is designed to improve your health.
Nutrition Counseling & Nutrition Coaching
Our registered dietitians and nutritionists provide expert nutrition counseling and coaching tailored to your individual health needs. We begin with a comprehensive assessment of your diet, lifestyle, and health markers to create a personalized, holistic plan that aligns with your specific health goals.
Through one-on-one nutrition coaching, our dietitians offers ongoing support, practical strategies, and sustainable lifestyle changes. We empower you to develop healthier eating habits, enhance your wellness, and achieve optimal health.
Telehealth Nutrition Counseling
Meet virtually for 1-on-1 nutrition counseling. Work with our registered dietitian nutritionists via video consultations, making nutrition care accessible and convenient.
Support from Registered Dietitian Nutritionists, Nutrition Experts You can trust
We offer ongoing support, accountability, and evidence-based resources to help you stay on track with your health goals. Our registered dietitians and nutritionists are committed to your long-term success and well-being.
How You Can Get Started
Our registered dietitians and nutritionists are here to help you restore, optimize, and protect your health. We provide nutrition counseling throughout Alabama via telehealth. In-person consultations are available by appointment only.
Schedule Your Appointment
Book appointment online or call to schedule nutrition consultation. We’re available everyday, afternoons, and weekends.
Meet 1 on 1 with Dietitian Nutritionist
Get expert nutrition advice and recieve a personalized nutrition & lifestyle plan that empowers you to create lasting health.
Achieve YOur Best Health
Boost your health, gain confidence in your food choices, and feel better than ever with our guidance and on-going support.