Expert Nutritionist: Holistic & Integrative Nutrition Services
Struggling with bloating, fatigue, insulin resistance, or difficulty losing weight? At Core Nutrition Health and Wellness, our holistic registered dietitian nutritionist provides personalized, holistic nutrition plans backed by science and designed to heal the root cause, not just treat symptoms.
From digestion issues and hormonal imbalances to blood sugar control and natural weight loss, we help you feel energized, balanced, and in control of your health again.
Book your consultation today and start your wellness journey with a trusted nutritionist near you.
What We Offer: Personalized Nutrition to Restore Health, Balance and Vitality
Discover the power of integrative and functional nutrition to support lasting wellness from the inside out. At Core Nutrition Health and Wellness, our evidence-based, whole-person approach includes key pillars of holistic health to nourish your body and mind:
Functional Foods for Healing
Fuel your body with a variety of nutrient-dense whole foods, such as leafy greens, avocados, citrus fruits, and cruciferous vegetables, to promote cellular health, reduce inflammation, and restore energy.
Adaptogens to Reduce Stress
Support your body’s stress response and resilience with powerful adaptogenic herbs, including mushrooms like reishi and lion’s mane, known to balance cortisol and enhance immune function.
Medicinal Herbs & Spices
Boost immunity and lower inflammation naturally with healing herbs and spices to support digestion and metabolic health.
Herbal Infusions for Digestion & Relaxation
Learn how to soothe your gut and calm your nervous system with research backed herbal teas for improving digestion, reducing bloating, and promoting sleep.
Natural Detox Support
Cleanse gently and effectively with natural detox methods like lemon-ginger water, cucumber infusions, and fiber-rich foods that help your body eliminate toxins and feel rejuvenated.
Clean Supplements & Nutraceuticals
We recommend only the highest-quality NSF-certified and vegan-friendly supplements, formulated for bioavailability and optimal absorption, to fill nutritional gaps and support your healing journey.
Essential Oils for Mind-Body Support
Learn how to safely use essential oils and experience the benefits of aromatherapy to promote relaxation, clarity, and emotional balance.
Mind-Body Wellness Practices
Incorporate yoga, meditation, and breathwork into your lifestyle to cultivate emotional resilience, reduce stress, and enhance overall vitality as part of our holistic wellness programs.
Gut Health Support
Improve digestion and immunity with gut-friendly nutrition, including probiotics, prebiotics, and fermented foods to promote a healthy microbiome.
Begin Your Personalized Wellness Journey
At Core Nutrition Health and Wellness, we go beyond basic nutrition, calorie counting, and macros. We look at your whole health picture. Whether you’re looking to balance hormones, reduce inflammation, heal your gut, or achieve better health, our integrative nutritionist can help.
Schedule your initial consultation to begin a personalized, functional nutrition plan tailored just for you.
Transform Your Health Naturally
Discover how holistic nutrition can help you feel your best—inside and out. At Core Nutrition Health & Wellness, we empower you with the knowledge and tools to take charge of your well-being through natural, science-backed nutrition strategies.
Frequently Asked Questions
What is Holistic Nutrition?
Holistic nutrition focuses on nourishing the body, mind, and spirit through whole, nutrient-dense foods and personalized lifestyle practices. It addresses the root causes of health issues, promotes long-term well-being, and supports energy, immune function, and overall health by integrating physical, mental, and emotional balance.
Are dietitians covered by insurance?
Most health plans cover nutrition counseling at little or no cost to you. We accept most major health insurance plans such as Blue Cross Blue Shield, Cigna, Aetna, United Healthcare, Humana, Tricare, and Medicare. We believe in making expert nutrition care accessible and affordable. Please contact us with any questions.
What conditions can holistic nutritionist help with?
Our holistic nutritionist and dietitians provide personalized, holistic nutrition counseling and specialize in a range of health areas, including:
- Gut health (IBS, SIBO, etc.)
- Cardiometabolic health (heart disease, high cholesterol)
- Diabetes management (Type 1, Type 2, pre-diabetes)
- Hormone balance
- Weight management
How do virtual nutrition counseling sessions work?
Our telehealth nutrition counseling is convenient and flexible. During a video call, our registered dietitians will assess your health needs, set personalized goals, and provide ongoing support. Most of our virtual consultations are covered by major insurance plans, making nutrition counseling accessible from the comfort of your home.
What can I expect during my first session with a holistic nutritionist?
In your initial consultation, your registered dietitian nutritionist will conduct a comprehensive assessment of your health history, dietary habits, and wellness goals. From there, we will develop a holistic nutrition plan to help you achieve optimal health.
How can I get started with a dietitian at Core Nutrition Health and Wellness?
Getting started is easy! Simply schedule your consultation through our website or contact us directly. We look forward to helping you reach your health goals.