Sweet Potato Black Bean Soup
This Sweet potato black bean soup is a simple dinner recipe that's healthy, hearty and filling. It is full of aromatic spices like cumin, ginger, smoked paprika and more.
Ingredients
- 3 cups diced sweet potatoes
- 1 medium red onion chopped
- 4 large garlic cloves finely diced
- 2 Tbsp avocado oil
- 1 tsp turmeric
- 1/2 tsp paprika or smoked paprika
- 1/4 tsp cayenne
- 1/2 tsp ground ginger
- 1 tsp cumin
- 2 Tbsp tomato paste
- 2 14oz cans fire roasted tomatoes
- 2 14oz cans black beans, rinsed & drained
- 2-3 cups vegetable broth
- add-in optional 2 cups fresh organic baby spinach
- salt and pepper to taste
Instructions
- Peel and diced sweet potatoes, onions, and garlic, then set aside.
- In a large pot on medium heat, add avocado oil, garlic, onions stirring for 2-3 minutes.
- Add in all the spices, mix together. Add in sweet potatoes, tomato paste, tomatoes, black beans and vegetable broth. Mix together.
- Bring to a boil then reduce heat to a simmer covered for 20 minutes or until potatoes are done.
- Add spinach, stir and enjoy.
- Serve over quinoa or rice, if desired