Nutrition Therapy for Weight Loss & Metabolic Health
Personalized Support by Registered Dietitian Nutritionists
Achieving a healthy weight and improving metabolic health isn’t about strict dieting—it’s about nourishing your body physically and mentally. At Core Nutrition Health & Wellness, we use science-backed nutrition therapy to support sustainable weight loss and metabolic health. Rather than restrictive meal plans, we focus on balanced nutrition, metabolic support, and healthy lifestyle changes tailored to your unique needs.
With guidance from Registered Dietitian Nutritionists (RDNs) and insurance-covered services, working with a nutrition expert is more accessible than ever.
Why Personalized Nutrition Works for Weight Loss
Many weight loss programs focus on quick fixes that do not consider your unique metabolism, lifestyle, or health conditions. As a result, they often lead to short-term success followed by rebound weight gain.
At Core Nutrition Health & Wellness, we take a different approach—one that focuses on lasting results.
How Our Approach is Different
- Lose weight sustainably: Say goodbye to extreme restrictions and yo-yo dieting.
- Boost metabolism naturally: Enhance fat-burning and maintain energy throughout the day.
- Balance blood sugar: Improve insulin sensitivity and balance hormones naturally.
- Support weight loss medications:Optimize results with the optimal nutrition and lifestyle adjustments.
- Improve overall health: Increase energy, reduce cravings, prevent nutrient deficiencies, and achieve long-term well-being.
Unlike fad diets, our weight loss program prioritizes long-term physical and mental health. By addressing the root causes of weight gain, we help you achieve and maintain results.
Who We Help
Personalized nutrition is ideal for individuals with:
- Challenges with losing weight and maintaining results
- Slow metabolism, PCOS, insulin resistance, or hormonal imbalances
- Weight loss medication use, including Ozempic or Wegovy
- A desire for a sustainable, health-focused weight loss plan
Our approach adapts to your specific needs, ensuring effective, realistic progress.
How Our Weight Loss Program Works
Step 1:
Personalized Nutrition Plan
We start by assessing your current eating habits, lifestyle, and health history. This allows us to create a customized plan that works for you.
Step 2:
Expert Meal Planning & Guidance
Understanding what to eat is crucial for success. We provide clear, evidence-based guidance to help you:
- Select the nutrient-dense foods for weight loss and metabolic health
- Build healthy habits that fit your lifestyle
- Flexibile nutrition plans based on progress and personal preferences
Step 3:
Ongoing Support & Accountability
Regular check-ins to address challenges and celebrate wins. Whether you need motivation or accountability, we are here to guide you.
Why Choose Core Nutrition Health & Wellness?
- Registered Dietitian-Designed Programs: Evidence-based nutrition guidance from nutrition experts
- Personalized & Practical Meal Plans: Tailored to your lifestyle, preferences, and medical needs
- Long-Term Weight Loss Solutions: No fad diets, just sustainable success
- Insurance Accepted & Flexible Telehealth Options: Access expert care from anywhere
Julie Pace, RDN
Registered Dietitian Nutritionist & Owner of Core Nutrition Health & Wellness, LLC
Begin Your Weight Loss Journey Today.
Achieving a healthy weight and improving metabolic health is possible with the expert nutrition guidance. Whether you’re navigating medical conditions or simply looking for a sustainable weight loss solution, our expertise will help you succeed.