Weight Loss Dietitian Services for Sustainable Results

Get expert guidance from weight loss dietitians who create tailored, science-backed plans to help you lose weight, feel great, and transform your health—for good.

Transform Your Health with Personalized Support

Achieving and maintaining a healthy weight isn’t about restrictive diets or quick fixes—it’s about creating a plan that works for your unique body, lifestyle, and goals. Our experienced weight loss dietitians provide:

  • Customized meal plans designed to fit your preferences and schedule.
  • Guidance to overcome obstacles like emotional eating or medical conditions.
  • Support and accountability to help you stay motivated and on track.

Take the first step toward sustainable weight loss today.

Julie Pace, RDN weight loss dietitian

Julie Pace, RDN- Registered Dietitian Nutritionist & Owner of Core Nutrition Health and Wellness, LLC

What Makes Us Different?

 

• Personalized Plans for Every Lifestyle: Whether you’re a busy professional, a parent, or managing a medical condition, we tailor strategies that fit your unique needs.

• Realistic, Long-Term Success: Forget crash diets—our methods focus on practical habits you can maintain for life.

• Comprehensive Care: Our holistic approach integrates nutrition, mindset, and lifestyle adjustments for a balanced journey.

• Science-Driven Expertise: You’ll work with licensed healthcare professionals who use proven strategies for effective and safe weight loss.

How We Help You Succeed

Step 1

In-Depth Assessment

Your journey begins with a comprehensive evaluation of your health, dietary habits, and goals. This includes:

• Medical history and current health status

• Nutritional analysis

• Understanding of lifestyle factors

Step 2

Personalized Nutrition Plan

Based on your assessment, we create a plan tailored to your needs:

Meal Plans: Easy-to-follow, delicious, and nutrient-dense recipes

Behavioral Insights: Identifying triggers and building positive habits

Physical Activity Recommendations: Fitness suggestions that match your ability and preferences

Step 3

Ongoing Support & Accountability

We provide continuous support to keep you on track:

• Regular check-ins to track progress

• Flexible adjustments to your plan as needed

• Motivation and encouragement every step of the way

Who We Help

We help individuals with diverse needs including:

Weight Loss with Medical Conditions

Achieving a healthy weight can be especially challenging when dealing with conditions like:

  • Diabetes
  • PCOS (Polycystic Ovary Syndrome)
  • Thyroid Issues (Hypothyroidism)

Our experts develop nutrition plans that support your medical treatment while promoting weight loss.

 

Weight Loss Solutions for Busy Lifestyles

Life can be hectic, but your health doesn’t have to take a backseat. We provide:

  • Quick, easy meal strategies
  • Tips for eating healthy on the go
  • Time-saving approaches to maintain balance
busy mom life

Postpartum Weight Loss

Navigating life after childbirth is tough enough—your weight loss journey shouldn’t add stress. We focus on:

  • Safe, gradual weight management
  • Supporting postpartum recovery with balanced nutrition
  • Practical nutrition tips for busy moms
postpartum weight loss

Weight Loss &  Emotional Eating

Emotional triggers can disrupt your progress. We help you:

  • Identify and manage emotional eating patterns
  • Develop healthier coping strategies
  • Build a positive relationship with food
emotional eating

Nutrition Support with Weight Loss Medications

If you’re using medications like GLP-1s, a Registered Dietitian (RD) can help you optimize your health and results. Our guidance includes:

  • Preventing Nutrient Deficiencies: Ensure balanced nutrition to meet your body’s needs.
  • Preserving Muscle Mass: Incorporate strategies to maintain lean muscle during weight loss.
  • Enhancing Digestive Health: Address potential side effects and support healthy digestion.

We’ll create a tailored nutrition plan to complement your treatment and promote long-term wellness.

body composition

Benefits of Working with a Weight Loss Dietitian:

  • Achieve sustainable weight loss and end yo-yo dieting for good.
  • Develop lifelong healthy eating habits.
  • Improve your relationship with food and overall well-being.
  • Increase energy levels and longevity.
  • Reduce your risk of chronic conditions like type 2 diabetes, heart disease, and high blood pressure.
  • Gain confidence in your food choices and body.

Ready to transform the way you think about food?

Schedule your consultation and experience the difference with personalized nutrition plans, expert guidance, and the encouragement you need to succeed.