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Healthy rice bowl with edamame, sweet potato, avocado, and colorful vegetables, topped with sesame seeds and a drizzle of sriracha sauce.

Rice Bowl with Edamame & Sweet Potato

Julie Pace, RDN
This vibrant, vegan rice bowl combines edamame and sweet potatoes, offering a nourishing mix of plant protein, fiber, and antioxidants. Topped with creamy avocado, crisp veggies, and a spicy sriracha drizzle, it's a flavorful and healthy meal that’s perfect for lunch or dinner. Customize with your choice of rice or low-carb alternatives like quinoa or cauliflower rice for a satisfying, nutrient-packed dish.
Prep Time 10 minutes
Cook Time 5 minutes
Course Dinner, Lunch
Cuisine American
Servings 4

Ingredients
  

  • 2 cups white or brown rice cooked
  • 2 cups edamame shelled, cooked
  • 1 medium avocado peeled, pitted and diced
  • 1 medium red onion diced
  • 1 large red bell pepper organic, diced
  • 1 Tbsp sesame seeds
  • 2 cups sweet potato peeled ,baked ,diced
  • 1-2 Tbsp EVOO or Avocado Oil
  • 1 Tsp oregano
  • 1 Tsp onion powder
  • 1 Tsp garlic powder
  • 2 Tsp paprika
  • 2-3 tsp soy sauce low-sodium
  • 1-2 tbsp sriracha i used tabasco brand

Instructions
 

Sweet Potatoes

  • Preheat oven to 425 degrees. Line baking pan with parchment paper. Toss diced potatoes in oil and spices. Spread evenly over a baking pan 10-15 minutes or until done. Flip halfway through cooking.

Rice & Edamame

  • Cook rice and edamame according to packaging and set aside. Diced veggies then set aside while potatoes are baking and rice are cooking.
  • Once rice and potatoes are done, Add to bowl, top with veggies, drizzle with soy sauce and sriracha.

Notes

Can swap rice out for quinoa, if desired.
Keyword Easy Meal Prep Recipe, Edamame, Healthy Recipes, Healthy Vegan Recipe, Plant-Based Meal, rice, Vegan Recipe