Smoky Red Lentil Soup
Julie Pace, RDN
A quick and nutritious red lentil soup recipe that's so flavorful and easy to make. Made with fresh vegetables and spices, this soup will leave you feeling nourished and satisfied.
Prep Time 10 minutes mins
Cook Time 15 minutes mins
Total Time 25 minutes mins
Course Main Course, Side Dish, Soup
Cuisine Gluten Free, vegan
- 6 cups vegetable broth low sodium
- 1 Tbsp avocado oil or olive oil
- 1 cup red lentils
- 2 large carrots, diced
- 1 small sweet onion, diced
- 2 tsp smoked paprika
- 2 tsp lemon juice
- 1/2 tsp salt
- 4 cloves fresh garlic, minced
- 2 handfuls baby spinach, chopped
Rinse dry lentils. Set aside.
In a large pot, heat oil on medium heat. Add carrots, onions, and garlic. Saute until onions are translucent, about 5 minutes.
Add smoked paprika. Stir until well combined and fragrant.
Add in vegetable broth and salt. Bring to a boil. Add in lentils. Reduce heat and simmer for 15-20 minutes. Stir in lemon juice and chopped spinach. Remove from heat and enjoy.
Optional: Top with plain yogurt for extra creaminess.
Keyword Lentil Soup, Lentils